tag:blogger.com,1999:blog-4382784871397852987.post6259443714180520814..comments2023-10-04T12:22:23.417-04:00Comments on VeganJacks: The Big Fat Protein MythVeganJackshttp://www.blogger.com/profile/08246923319591996619noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4382784871397852987.post-12094795617212276732012-10-12T16:13:17.342-04:002012-10-12T16:13:17.342-04:00I would like to start off by saying that I am a ve...I would like to start off by saying that I am a vegan for compassionate reasons and I would not change that even if I found out tomorrow that my health was suffering as a result. The health benefits are great. What I don't understand is why pro plant-based diet websites and blogs would dissipate inaccurate information making it seem like the vegan diet is better than it already is. 100 cal Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4382784871397852987.post-8153929388085817712009-11-02T11:54:36.444-05:002009-11-02T11:54:36.444-05:00animal meat and vegetables are important in our bo...animal meat and vegetables are important in our body. We just need to be smart on choosing our foods. Like eat red meat once a week, eat more fish and poultry meat.Eat vegetables which is rich in protein like grains, nuts and beans.dajjoyhttp://twitter.com/Dajjoynoreply@blogger.comtag:blogger.com,1999:blog-4382784871397852987.post-65685047730042578952008-12-30T14:05:00.000-05:002008-12-30T14:05:00.000-05:00Some of the protein you eat contains all the amino...Some of the protein you eat contains all the amino acids needed to build new proteins. This kind is called complete protein. Animal sources of protein tend to be complete. Other protein sources lack one or more "essential" amino acids—that is, amino acids that the body can't make from scratch or create by modifying another amino acid. Called incomplete proteins, these usually come from fruits, Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4382784871397852987.post-41846373939757694142008-07-01T00:23:00.000-04:002008-07-01T00:23:00.000-04:00that was actually funny... the comic.that was actually funny... the comic.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4382784871397852987.post-82015887526458355322007-07-20T20:27:00.000-04:002007-07-20T20:27:00.000-04:00I agree.I agree.Anonymousnoreply@blogger.com